








Media Network Nepal and Research Center empowers ethical journalism, research, and policy advocacy to promote good governance, informed citizenship, and social change through innovative media platforms, capacity-building, and community engagement.
MNNRC uses digital platforms, media partnerships, and strategic campaigns to deliver accurate, research-based news. Engaging citizens through events and analytics-driven outreach, it promotes transparency, trust, and democratic discourse across Nepal.
MNNRC conducts multidisciplinary research to inform policy, empower communities, and drive change. Its evidence-based work supports journalism, advocacy, and reform, promoting equity, democracy, and sustainable development in Nepal.
We collaborate with government bodies, educational institutions, media organizations, civil society groups, and private sector partners to drive meaningful change.
MNNRC empowers Nepal through ethical journalism, research, and policy advocacy. By promoting transparency, training media professionals, and leveraging technology, it fosters informed citizenship, accountability, and democratic progress across the nation.
MNNRC fosters inclusive policymaking through research-backed national dialogues, uniting diverse stakeholders to address key challenges. We ensure lasting impact with policy briefs, accountability mechanisms, and continued capacity-building for sustainable, equitable development.
Nepal is entering a new era of growth, driven by youth and innovation. MNNRC empowers communities through digital literacy, skills, and entrepreneurship programs, fostering leadership, civic engagement, and inclusive development across the nation.
Our Project
Our projects promote good governance through an innovative news portal, transformative publications, and forward-thinking initiatives.
Training/Facilitation
We offer transformative training and facilitation to empower individuals, institutions, and communities for sustainable growth.
Become a Partner
Join us as a partner to create positive impact through collaboration, innovation, and shared vision for a better Nepal.
Welcome to MNNRC
Empowering change through media and research for a better Nepal
At MNNRC, we are committed to delivering accurate, insightful, and impactful media through television, online news, research, and training. Our mission is to inform, educate, and empower audiences with credible content that shapes perspectives and drives progress.
Since our inception, we have focused on maintaining the highest standards of journalism, research, and professional development. In an era of rapid digital transformation, we embrace innovation while upholding integrity, objectivity, and excellence in all our endeavors.
Areas of Work
Media, research, education, governance, tech and social transformation.
Media Operations and Promotion
Media operations and promotion are central to MNNRC’s mission to inform, engage, and mobilize citizens. Through a 24/7 digital news portal, active social media channels, and partnerships with radio and television outlets, MNNRC delivers high-quality, evidence-based reporting on governance, law, and accountability across Nepal. Our newsroom comprises experienced journalists, editors, and strategists dedicated to accuracy and impact.
We run targeted campaigns using SEO, sponsored content, and community hashtags to amplify key findings from our research. Initiatives like media tours and “open newsroom” events in provincial centers foster citizen participation and enhance editorial diversity. These efforts build lasting trust with local communities.
By closely monitoring analytics-such as page views, engagement rates, and social shares-we continuously optimize our outreach. Through strategic branding, advertising, and media collaboration, MNNRC has emerged as a trusted and influential platform for advancing transparency and democratic discourse in Nepal.
Research
At Media Network Nepal and Research Center (MNNRC), research is the foundation upon which all our initiatives are built. We believe that meaningful change begins with a deep, evidence-based understanding of the realities facing society. Our multidisciplinary research team undertakes rigorous studies across a wide spectrum—education, media, journalism, health, agriculture, governance, policing, and more—addressing critical gaps and emerging challenges in Nepal’s development journey. Our approach to research is dynamic and action-oriented. We design and implement national surveys, focus group discussions, and key informant interviews involving policymakers, practitioners, marginalized communities, and change-makers. Using advanced data analysis tools and thematic insights, we generate research outputs that are both academically robust and practically relevant. Each research project culminates in comprehensive reports, white papers, policy briefs, and multimedia presentations, all aimed at driving informed dialogue and concrete policy reforms.
Our findings are shared with lawmakers, regulatory bodies, academic institutions, civil society organizations, and the media, ensuring that knowledge translates into action. Beyond standalone studies, MNNRC integrates research into its investigative journalism, training programs, and public advocacy campaigns. We also foster scholarly collaboration through annual forums such as the “Research for Reform” symposium, offering platforms for debate, innovation, and collective solution-building. At MNNRC, research is not confined to reports; it is a living process that empowers society, strengthens democracy, and lights the path toward a more just, equitable, and prosperous Nepal.
Policy Formulation Facilitation
At Media Network Nepal and Research Center (MNNRC), we believe inclusive, evidence-based policymaking is fundamental to effective governance. We convene national policy dialogues that unite government leaders, civil society, experts, and community voices to collaboratively address Nepal’s most pressing challenges. Grounded in rigorous research and data, each dialogue is preceded by comprehensive studies and consultations to ensure the agenda reflects real societal needs. Through dynamic formats-plenary sessions, roundtables, and workshops-we foster meaningful participation and innovative thinking. These forums are not just discussions; they are catalysts for actionable solutions. Post-dialogue, we deliver detailed policy briefs with clear recommendations, timelines, and accountability mechanisms. Our commitment extends beyond the event through ongoing capacity-building support, ensuring sustained impact. MNNRC is advancing a transparent, accountable, and responsive policy ecosystem-one that drives sustainable development, promotes social justice, and anticipates the future needs of Nepali citizens. Together, we are shaping a better, more equitable Nepal.
Capacity Building
MNNRC empowers journalists, civil society actors, and public servants through targeted training and capacity-building programs that strengthen governance oversight. Our modular curriculum covers investigative reporting, data journalism, legal frameworks, and media ethics-delivered through expert-led lectures and hands-on exercises in story mapping, source verification, and court observation. Leadership retreats for mid-level government and NGO leaders enhance strategic planning, stakeholder engagement, and institutional effectiveness. To scale impact, we implement a “train-the-trainer” model, equipping select alumni to disseminate knowledge within their organizations.
We collaborate with international media development partners to integrate global best practices, including open-source intelligence tools and collaborative fact-checking networks. Each initiative is measured through participant evaluations, tracking improvements in reporting quality, policy influence, and organizational performance. By fostering a cross-sector cadre of governance-literate professionals, MNNRC contributes to a sustainable ecosystem where ethical journalism, accountable administration, and informed public discourse are foundational pillars of Nepal’s democratic development.
Publication
We are dedicated to promoting knowledge, critical thinking, and social transformation through the publication of impactful books. Our focus areas include spirituality, psychology, governance, media, education, social development, and national issues.
We collaborate with respected authors, researchers, and thought leaders to publish works that blend scholarly depth with contemporary relevance. Each book undergoes a rigorous editorial process to ensure clarity, quality, and intellectual integrity. Beyond print, we offer digital editions to expand access nationally and globally. MNNRC publications aim to inspire personal growth, foster informed dialogue, and support good governance and lifelong learning. Our commitment is not just to publish books—but to disseminate transformative ideas that empower individuals and influence society. Through this initiative, we contribute to building a conscious, capable, and compassionate nation.
Social Awareness Program
We believe true transformation begins with awareness. Our Social Awareness Programs go beyond information-they inspire consciousness, courage, and community action. Through workshops, dialogues, multimedia campaigns, and grassroots outreach, we address vital issues such as governance, education, health, environment, media literacy, human rights, and gender equality.
We engage youth, women, educators, farmers, and marginalized communities across both urban and rural Nepal, empowering individuals to become informed, active participants in society. By partnering with schools, local leaders, media, and civic groups, we amplify voices and foster a culture of responsibility and change. At MNNRC, awareness is not just knowledge-it’s a catalyst for action. We envision a Nepal where every citizen is informed, engaged, and empowered. Because an aware society is a powerful society-and together, we rise.
Utilization of Technology and Artificial Intelligence
We promote the ethical and strategic use of technology and artificial intelligence (AI) to advance inclusive governance, transparency, and innovation. Our initiatives empower governments, civil society, and the private sector to enhance service delivery and citizen participation through digital solutions.
We implement AI-driven tools to monitor public services, support e-governance platforms, and strengthen democratic accountability. MNNRC also leads capacity-building programs on digital literacy, AI ethics, cybersecurity, and data privacy-ensuring all stakeholders are prepared for the evolving digital era. Through research and policy dialogues, we contribute to national strategies that align innovation with ethical standards. Our civic tech innovations-such as citizen feedback apps and AI-assisted grievance redress systems-amplify public voices and foster participatory governance.
Empowering University and School Level Education
At Media Network Nepal and Research Center (MNNRC), we view education as the cornerstone of national progress. Our mission is to strengthen both university and school-level education by fostering innovation, critical thinking, and holistic student development. We collaborate with educational institutions to enhance curricula, promote digital learning, and bridge the gap between theory and real-world application. Our initiatives include capacity-building for educators, leadership training for students, and support for academic research.
We prioritize inclusive, equitable, and quality education through workshops, seminars, and interactive sessions that engage teachers, administrators, and learners alike. By integrating technology, ethical values, life skills, and civic responsibility into the learning process, we prepare students to meet future challenges with confidence and integrity. MNNRC is committed to shaping a generation of informed, empowered citizens who will drive Nepal’s sustainable development. Education, to us, is not just knowledge acquisition-it’s a transformative force for opportunity, character, and societal change.
Empowering Youths
We believe the future of Nepal lies in the hands of its youth. Our mission is to empower young people with the skills, knowledge, and opportunities needed to become responsible citizens and transformative leaders. Our programs focus on leadership development, entrepreneurship, digital literacy, civic engagement, career guidance, and personal growth. Through capacity-building workshops, motivational seminars, innovation labs, internships, and mentorship, we unlock the potential of Nepal’s diverse youth.
We prioritize inclusivity, ensuring access to resources and training for youth from all backgrounds, particularly marginalized communities. By collaborating with educational institutions, government agencies, civil society, and the private sector, we build strong pathways for youth participation in national development. At MNNRC, we view youth not as future leaders, but as leaders of today-ready to drive social transformation, economic progress, and democratic empowerment across Nepal.
Mindfulness & Happy Life Coaching
We believe true happiness begins within. Our Mindfulness & Happy Life Coaching program empowers individuals to reduce stress, find inner peace, and live with purpose through mindfulness, yoga, and meditation. We offer personalized coaching to help people identify goals, manage emotions, and cultivate meaningful lives. Supporting materials, including books and practical tools, enrich the journey toward well-being.
Aligned with this mission, MNNRC is preparing to publish a transformative spiritual book rooted in timeless wisdom and practical insights. The book explores mindfulness, compassion, gratitude, and self-awareness, guiding readers from all backgrounds toward clarity, emotional resilience, and fulfilment. It serves as both a reflective companion and an accessible, action-oriented resource.
Together, these initiatives reflect MNNRC’s commitment to fostering inner peace, conscious living, and empowered individuals-building a more mindful and compassionate society. Stay connected with us as we support your journey to lasting happiness.
“Nepal Rising: Unlocking Opportunities for Inclusive Growth and Innovation”
Nepal, a nation rich in culture, natural beauty, and human potential, is entering a transformative era of opportunity and growth. With a rising generation empowered by education, technology, and global connectivity, Nepal is poised to lead in agriculture, innovation, governance, and social progress. At the heart of this transformation is Media Network Nepal and Research Center (MNNRC), committed to equipping youth and communities with the tools, training, and platforms they need to succeed.
Through initiatives in digital literacy, skills development, civic engagement, and entrepreneurship, MNNRC nurtures leadership and creativity. Our “Opportunity Portal” connects individuals with resources, mentorship, funding, and collaborative spaces to bring bold ideas to life. Programs like civic tech incubators, career mentoring, and innovation events further build momentum for sustainable, inclusive development.
Together, we are shaping a future where every citizen can thrive, contribute, and unlock the vast possibilities that Nepal holds. The time for Nepal to rise is now.
Our Services
Comprehensive Services for Empowerment and Innovation
Featured Video and Galleries
Voices in Motion: Our Journey of Change and Empowerment
Working Partnership
We collaborate with government bodies, educational institutions, media organizations, civil society groups, and private sector partners to drive meaningful change.
Photo Gallery
Capturing Moments of Impact, Inspiration, and Change

In an interview with the Former Education Minister, Debendra Paudel

During the meeting with the Vice-Chairman of the CPN-UML, Guru Baral

Two young leaders of Nepali Congress at the MNNRC's office

In an interview with the Head of the Education Department of the Nepali Congress, Nain Singh Mahar

CK Raut, the president of the Janamat Party, along with MPs, at a Formal Program

In an interview with the Director of the Nepal Republic Media, Shova Gyawali

During the meeting with the Chairperson of the GTV Network, Surya Khadka

In an interview with the Vice Chancellor of Rajarshi Janak University, Prof.Dr. Amar Prasad Yadav

In an interview with the Campus Chief of the Trichandra Campus, Nilam Shrestha

During interaction with former Finance Minister, former Chief of APF & others

During meeting with some successful entrepreneurs of Nepal

In an interview with the Chairperson of Association of Private Medical & Dental Colleges of Nepal, Prof. Dr. Gyanendra MS Karki

In an interview with Er. Dinesh Bhatt(now the Executive Director of the NDRRMA)
Trusted Voices
Perspectives that strengthen our purpose

We are proud to partner with Media Network Nepal & Research Center (MNNRC) and Community Development Programme (CDP) Nepal, both of which have extensive experience in integrated community development from local to national levels. Their professionalism, dedication, and commitment to impactful, community-driven work have consistently yielded meaningful results. Through our collaboration, MNNRC and CDP have demonstrated strong leadership in project implementation, research, and grassroots engagement. This partnership has contributed significantly to positive social change and sustainable development outcomes. We highly value our association with MNNRC and CDP look forward to continuing this impactful journey together. Our combined efforts will play a vital role in advancing inclusive development and community empowerment across Nepal.
Lakshi Singh, PhD
Chairperson

Media Network Nepal & Research Center (MNNRC) stands out as a vital platform fostering good governance, civic awareness, and evidence-based dialogue in Nepal. In an era where democratic values and accountability are constantly tested, the Center’s commitment to amplifying citizens’ voices and promoting transparency through research, media engagement, and public discourse is commendable. As an academic, I see MNNRC as a bridge between scholarly insight and grassroots realities-an organization that not only informs but also empowers. Their initiatives reflect both intellectual depth and a strong sense of civic responsibility. I believe their work will continue to play a crucial role in shaping a more informed and participatory society.
Govinda S. Upadhyaya, PhD
Trichandra Campus, Tribhuwan University

Working with Media Network Nepal and Research Center (MNNRC) has been a profoundly rewarding experience. As a senior professional, I have witnessed firsthand MNNRC’s unwavering commitment to innovation, integrity, and social impact. The organization fosters a dynamic and collaborative environment where ideas are valued, research is rigorous, and every project is driven by a genuine desire to create positive change. Being part of the MNNRC team has allowed me to contribute my expertise meaningfully while continuously learning and growing alongside passionate colleagues. I am proud to be associated with an organization that truly embodies excellence and vision in everything it does.
Bishwa Karki, MPhil
Education Expert

As a Nepali PhD student in Physics in the U.S. and a faculty member at Tribhuvan University, I’ve had the opportunity to engage with Media Network Nepal and Research Center (MNNRC) from multiple perspectives. MNNRC stands out for its clear vision, intellectual depth, and commitment to inclusive governance and civic responsibility. Its integrated approach, combining media, research, and policy, amplifies citizen voices and fosters evidence-based change. Working with their team reinforced my belief that informed dialogue drives national transformation. For young Nepalis like me, MNNRC symbolizes hope, accountability, and a just future. I am confident MNNRC will play a vital role in shaping Nepal’s democratic and developmental journey.























